1 onion, diced

4 cloves garlic, peeled & chopped

250g tempeh, cut into bite-sized cubes

6 medium potatoes, chopped in chunks

2 carrots, sliced

1 cup fresh (or frozen) peas

2 tablespoons tomato paste

water (approx 2-3 cups)

olive oil

soy sauce (approx 1 - 2 tablespoons, to taste)

turmeric

fresh rosemary

salt to taste

1.

Fry onion & garlic in olive oil.

2.

Add tempeh cubes and stir-fry until lightly browned.

3.

Add potato chunks and toss over heat for a few minutes.

4.

Add carrots and peas and toss over heat.

5.

Stir in tomato paste.

6.

Stir in soy sauce.

7.

Add water to cover, turmeric, rosemary and salt.

8.

Cover and simmer on low heat for 30 mins or until potatoes are soft.