vegetarian action : living vego

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living vego

The vegetarian store cupboard

The basics of vegetarian cooking... much more than meat & 3 veg.

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"What's on your shelf?" - the essential vegetarian kitchen cupboard guide

Grains <> Legumes & pulses <> Nuts & Seeds <> Dried fruits <> In the fridge <> Snacks & more

What's that in your drink?

Did you know that many alcoholic beverages including wine, beer, and spirits contain animal ingredients?

Animal additives and ingredients

How to discover what animal ingredients are hidden in the fine print

Vitamin B12: what every vego needs to know

B12, one of the few nutrients which may not be available in all vegetarian diets, can pose a serious health risk

why vego = GE free

Genetically engineered (GE) or genetically modified (GM) foods pose a grave risk to vegetarianism itself.

Protein - do vegetarians get enough?

Iron - vegetarianism & the Iron myth

Teeth & claws - are human beings "made" to eat meat? (What do our bodies tell us?)

Vegetarian kids

vegetarian myth busters

Our responses to some classic anti-vegetarian arguments

make a difference

Vegetarianism has everything going for it... what can YOU, as an individual, do to help promote it?

What else would you like to see on this page?
Why not email us with your ideas for information on vego living which would help you to become or stay vegetarian.

Page updated: October 2007

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Whichever way you look, the future is vegetarian...

Vegetarian Action
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ADELAIDE SA 5000
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